Postnatal Planning
Postnatal Information Videos and Booklet
Hello and thank you so much for choosing to invest in your postpartum by informing yourself and making a plan. Please find my series of postnatal information videos and extra links to some relevant You Tube videos on various postpartum topics as mentioned in my videos. Please also find a link to your Postnatal Planning Information Booklet.
Postnatal Information Videos
Video 2 - Postnatal Planning and the Fourth Trimester
Video 3 - After Birth and Feeding
Video 4 - Sleep and Postnatal Recovery
Your Postnatal Planning Information Booklet
Breastfeeding Postnatal Plan from an IBCLC
Other helpful Videos
Technique for calming baby - By Shel Banks, IBCLC Infant Feeding Specialist
Paced Bottle Feeding Demo - By Carolyn Honea, IBCLC
Lyndsey Hookway, IBCLC and Holistic Sleep Coach – Insta Channel
Nourishing Foods for New Mums, 5 Healing Recipes, By Nutritionist Sandrine Olmi
‘Bonding Before Birth,’ Association for Infant Mental Health
Infant Brain Development, Experiences Build Brain Architecture
Early Interactions, understanding and responding to your baby, Association for Infant Mental Health
Early Interactions, taking turns and rupture and repair, Association for Infant Mental Health
Your Baby – sleeping and Soothing, Association for Infant Mental Health
Your Baby – Early interactions, bonding at birth, Association for Infant Mental Health