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Postnatal Planning

Postnatal Information Videos and Booklet

Hello and thank you so much for choosing to invest in your postpartum by informing yourself and making a plan.  Please find my series of postnatal information videos and extra links to some relevant You Tube videos on various postpartum topics as mentioned in my videos.  Please also find a link to your Postnatal Planning Information Booklet.

 

Postnatal Information Videos

Video 1 - Introduction

Video 2 - Postnatal Planning and the Fourth Trimester

Video 3 - After Birth and Feeding

Video 4 - Sleep and Postnatal Recovery

Your Postnatal Planning Information Booklet

Breastfeeding Postnatal Plan from an IBCLC

Other helpful Videos

Technique for getting gas out of your baby’s stomach - By Shel Banks, IBCLC Infant Feeding Specialist

Technique for calming baby - By Shel Banks, IBCLC Infant Feeding Specialist

Paced Bottle Feeding Demo - By Carolyn Honea, IBCLC

Lyndsey Hookway, IBCLC and Holistic Sleep Coach – Insta Channel

Nourishing Foods for New Mums, 5 Healing Recipes, By Nutritionist Sandrine Olmi

Bonding Before Birth,’ Association for Infant Mental Health

Infant Brain Development, Experiences Build Brain Architecture

Early Interactions, understanding and responding to your baby, Association for Infant Mental Health

Early Interactions, taking turns and rupture and repair, Association for Infant Mental Health

Your Baby – sleeping and Soothing, Association for Infant Mental Health

Your Baby – Early interactions, bonding at birth, Association for Infant Mental Health

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