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Postnatal Planning

Postnatal Information Videos and Booklet

Hello and thank you so much for choosing to invest in your postpartum by informing yourself and making a plan.  Please find my series of postnatal information videos and extra links to some relevant You Tube videos on various postpartum topics as mentioned in my videos.  Please also find a link to your Postnatal Planning Information Booklet.

 

Postnatal Information Videos

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Video 1 - Introduction

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Video 2 - Postnatal Planning and the Fourth Trimester

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Video 3 - After Birth and Feeding

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Video 4 - Sleep and Postnatal Recovery

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Your Postnatal Planning Information Booklet

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Breastfeeding Postnatal Plan from an IBCLC

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Other helpful Videos

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Technique for getting gas out of your baby’s stomach - By Shel Banks, IBCLC Infant Feeding Specialist

Technique for calming baby - By Shel Banks, IBCLC Infant Feeding Specialist

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Paced Bottle Feeding Demo - By Carolyn Honea, IBCLC

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Lyndsey Hookway, IBCLC and Holistic Sleep Coach – Insta Channel

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Nourishing Foods for New Mums, 5 Healing Recipes, By Nutritionist Sandrine Olmi

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Bonding Before Birth,’ Association for Infant Mental Health

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Infant Brain Development, Experiences Build Brain Architecture

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Early Interactions, understanding and responding to your baby, Association for Infant Mental Health

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Early Interactions, taking turns and rupture and repair, Association for Infant Mental Health

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Your Baby – sleeping and Soothing, Association for Infant Mental Health

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Your Baby – Early interactions, bonding at birth, Association for Infant Mental Health

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