3 Postpartum Experiences That Can Trigger Your Fight-or-Flight Response ✨ As a postnatal doula, I often remind new mums that your nervous system has been through a huge life transition. Sometimes what you’re feeling isn’t weakness, anxiety, or “getting it wrong”—it’s your body trying to protect you. Here are 3 common postpartum experiences that can trigger your fight-or-flight response: 🤱 1. Hearing Your Baby Cry Your baby’s cry is designed to get your attention, but for man
